Bowflex ULTIMATE 2 Specifications

WWWBOWFLEXCOMThe Bowflex Ultimate® 2 Assembly Instructions000-4300-092308C(Shown with optional accessories)

9Box Contents / Parts ListBOX 3Box 3 ContentsReference # Qty. Description10   1  FrontBaseAssembly11   1  FrontBasePlate12   1 

10Box Contents / Parts ListBOX 4Box 4 ContentsReference # Qty. Description15   2  SidePlate16   2  FloatingPulleyassembly17   2 

11Box Contents / Parts ListBOX 5Box 5 ContentsReference # Qty. Description27   1  LatPullDownBar28   1  Bench29   4  PlasticFoo

12Box Contents / Parts ListBOX 6Box 6 ContentsReference # Qty. Description37   1  TopPlate38   1  RightLatBoom39   1  LeftLatB

13Box Contents / Parts ListBOX 7Box 7 ContentsReference # Qty. Description45   1  LegExtensionSeatFrame46   1  LegExtensionSeatPad

14Box Contents / Parts ListAb BoxAb Box ContentsReference # Qty. Description55   1  AbCrunchMiddlepad56   1  AbCrunchHandleBar57

15Tools You Will NeedHex Wrenches Are Provided in the Box3/16”HexKeyfor5/16”PanHeadAllenBolts:7/32”HexKeyfor3/8”PanHeadAllenBolts:

161TY 0AN(EAD!LLEN"OLTvXv1TY 0AN(EAD!LLEN"OLTvXv1TY 0AN(EAD!LLEN"OLTvXv1TY 0A

17STEP 1Parts: •FrontBasePlatform(Box3) •MetalHandleAssembly(Box3)Tools: •HexKey(7/32”)1-1 Movetwisttiesandcableends

18Assembling Your Bowflex Ultimate® 2STEP 2Parts: •HandleandBaseAssembly(from Step 1) •PlasticHandleTopandBottom •CableRetainerPins(H

1CongratulationsCongratulations on your commitment to improving your health and fitness! With the Bowflex Ultimate® 2 home gym, you have everything yo

19Assembling Your Bowflex Ultimate® 2STEP 3 – Use two people for this step!Parts: •FrontBaseAssembly •RearBasePlatform(Box2)Tool: •HexKey

20Assembling Your Bowflex Ultimate® 2Cable Adjustment (Requires Two People)1. Positionthebasesomewherebetweenthetwo locking positions. 2. P

21Assembling Your Bowflex Ultimate® 2STEP 4Parts: •BaseAssembly(from step 3) •Front&RearPlasticBaseCovers(Box2)Tool: •HexKey(7/32

22Assembling Your Bowflex Ultimate® 2STEP 6Parts: •BaseAssembly •RodBox(Box4)Tools: •HexKey(7/32”)6-1 LeaveBaseinfoldedpositionand

23Assembling Your Bowflex Ultimate® 2UnscrewFigure BFigure CInsert into slot of Rod Box FrameRod BoxBacking PlateQty:2SelfThreadingScrews(#10x1”

24Assembling Your Bowflex Ultimate® 2STEP 8 Parts: •LowerLatTowerUprights(Box4) •SquatHolder(Box4) •CrossBrace(Box4)Tool: •Hex

25Assembling Your Bowflex Ultimate® 2STEP 10Parts: •SeatRailAssembly(Box5) •BaseAssemblyTool: •HexKey(7/32”) •Wrench(9/16”) - or Adjus

26Assembling Your Bowflex Ultimate® 2STEP 12Parts: •LeftLatBoom(Box6) •RearPulleyFrame(Box6) •SidePlate(Box4)Tool: •HexKey(3/1

27Assembling Your Bowflex Ultimate® 2STEP 14Parts: •LatBar,BoomAssembly(From step 13) •RightLatBoom(Box6) •SidePlate(Box4)Tool: •He

28Assembling Your Bowflex Ultimate® 2STEP 16Parts: •LatBoomAssembly(from step 15) •UpperLatUprights(Box6)Tool: •HexKey(7/32”) •Wrench

2Bowflex Ultimate® 2 Seat Rail Securing Device AddendumNOTICE: This Addendum provides important instructions for securing the Bowflex Ultimate® 2 Hom

29Assembling Your Bowflex Ultimate® 2STEP 17 – Upper Assembly is very heavy! Use two people for this step!Parts: •UpperLatAssembly(from step 16)

30Assembling Your Bowflex Ultimate® 2STEP 19Parts: •SquatFrame(Box2) •ShoulderBars(Box2)Tool: •HexKey(3/16”)and(5/32”) •Wrench(1/2”

31Assembling Your Bowflex Ultimate® 2STEP 21Parts: •LegExtensionPivotArmAssembly(Box7) •RollerPads(Box7) •WebbingwithSteelRing(Box

32Assembling Your Bowflex Ultimate® 2STEP 22 (optional attachment)Parts: •AbCrunchFrame(AbBox) •AbCrunchPivotArm(AbBox)Tool: •HexKey(

33Assembling Your Bowflex Ultimate® 2STEP 25Parts: •AbCrunchAssembly(from step 23) Tool: •Wrench(1/2”)- or Adjustable Wrench25-1 Undothe1

34Assembling Your Bowflex Ultimate® 2STEP 26Parts: •SeatFrame(Box7) •LegExtensionSeatPad(Box7)Tool: •HexKey(3/16”)26-1 Alignholesi

35Installing Your Bowflex Ultimate® 2 CablesCable Installation STEP 1 a. UncoilcablefromUpperPulleySlider.b. RemoveBallStopfromtheendo

36Cable Installation STEP 2a. InBox4LocateaFloatingPulleyAssemblyandaSinglePulleyAssemblywithtwoCheeks. (See Figure A) b

37Installing Your Bowflex Ultimate® 2 CablesCable Installation STEP 3a. RouteCabledownandthreadthroughPulley SlideronChestBar.(See Figur

38Cable Installation STEP 4a. UncoiltheCablefromLowerPulleyandremovetheBallStop.(See Step 1/Figure A)b. InBox4,locateaSinglePull

3Figure 4Figure 5Figure 6Bowflex Ultimate® 2 Seat Rail Securing Device AddendumFigure 7Part A (continued)Step 4: Latch the Seat Rail Securing Device4-

39Installing Your Bowflex Ultimate® 2 CablesCable Installation STEP 5 a. ObservetheCableroutinginFigureA.b. UnscrewtheNutandpulltheLo

40 Cable Installation STEP 6 a. InBox3,LocateaSinglePulleyAssemblywithtwoCheeksandaCableRetainerBracket.(See Figure A)b. Ext

41Installing Your Bowflex Ultimate® 2 Squat AttachmentInstall Squat Attachment 1. MakesuretheSeatTHandleisLockedinpositiononthe Seat Rail

42Operating Squat Attachment 1. UnlockSeatTHandle.(See Figure A)2. StandunderSquatAttachmentwithShoulderPadsrestingonshoulders.3. Pu

43Installing Your Bowflex Ultimate® 2 Leg Extension AttachmentInstall Leg Extension Attachment 1. PlaceHooksonLegExtensionAttachmentoverPosts

44Install Leg Extension Seat 1. PlaceHooksonLegExtensionSeatFrameoverthepostsontheLegExtensionAttachment.2. MakesuretheCrossBar

45Install Ab Crunch Attachment (Optional Attachment) 1. PlaceHooksonAbCrunchAttachmentoverthepostsontheSeatRailSupportandpressdown

46Install DVD Player (Optional Attachment)Tool: •SmallPhillipsHeadScrewdriver1. AttachtheDVDPlayertothetwoDVDPlayer Bracketsusingthe

(Shown with optional accessories)©2008. Nautilus, Inc. All rights reserved. Nautilus, Bowflex, the Bowflex logo, Bowflex Ultimate and Power Rod are eithe

4Bowflex Ultimate® 2 Seat Rail Securing Device AddendumFigure 8Figure 9Figure 10Figure 11Figure 12Part BRelease the Seat Rail Securing DeviceStep 1: S

5Before You StartBefore You AssembleSelect where you are going to locate your Bowflex Ultimate® 2 home gym carefully. The best place for your home gym

6Bowflex Ultimate® 2 Parts Reference GuideLat BarLat Bar RestsPulley FrameRod HookBenchVertical Main FrameSeatSeat RailCableRod BoxAdjustable Pulley

7Box Contents / Parts ListBOX 1Box 1 ContentsReference # Qty. Description 1   1  210lb.RodPack1

8Box Contents / Parts ListBox 2 ContentsReference # Qty. Description 2   1  RearBaseAssembly3   1  RightSquatAssemblyHandlebar4 