Bowflex XtremeSE User Manual

The Bowflex Xtreme® SEHome GymAssembly ManualPN 001-6980 Rev. B (10/3/06)

7Bowflex Xtreme® SE Assembly ManualHardware GuideButton Head Screws: Flat Washers:Nylock Nuts:Tools you will need:You will need the tools listed below

Bowflex Xtreme® SE Assembly Manual8Assembly GuideStep 1 Base Frame Assembly Parts:• Base Frame • Right Frame Rail• Left Frame Rail • Rear Cr

9Bowflex Xtreme® SE Assembly ManualAssembly GuideStep 3 Install Lower Lat Tower Assembly Parts: • Lower Lat Tower Assembly • Base Frame Assembly

Bowflex Xtreme® SE Assembly Manual10Step 6 Install Pulley Arms Parts: • Right Pulley Arm• Left Pulley Arm • Main AssemblyHardware: • 4 Wash

11Bowflex Xtreme® SE Assembly ManualStep 8 Install Slider Pulleys Parts: • 2 Slider Pulleys with Cable Assembly • Main AssemblyTools: 3/16 Hex W

Bowflex Xtreme® SE Assembly Manual12Step 10 Leg Extension Assembly Parts:• Leg Extension Backbone• 2 Chrome Tubes• 4 Foam Rollers• 4 End C

13Bowflex Xtreme® SE Assembly ManualStep 11 Install Optional Leg Extension Assembly Parts: • Leg Extension Assembly• Lock Knob 11-1 Insert Leg

Bowflex Xtreme® SE Assembly Manual14Step 14 Upper Lat Tower AssemblyParts: • Upper Lat Tower• Lat Cross BarHardware:• 2 Button Head Screws (3/8

15Bowflex Xtreme® SE Assembly ManualStep 15 Ab Bracket AssemblyParts: • Abdominal Bracket (2 pieces)Hardware (1:1): • 2 Button Head Screws (3/8&

Bowflex Xtreme® SE Assembly Manual16Step 16 Install Upper Lat Tower Assembly and Ab BracketParts: • Upper Lat Tower Assembly • Abdominal Bracket

17Bowflex Xtreme® SE Assembly ManualChest ExercisesLeg and Squat ExercisesAbdominal ExercisesLat Pulldown ExercisesAssembly GuideStep 17 Tighten Har

Bowflex Xtreme® SE Assembly Manual18Assembly GuideStep 19 CONGRATULATIONS!You have successfully completed assembly of your Bowflex Xtreme® SE home gy

19Bowflex Xtreme® SE Assembly ManualImportant Contact NumbersOFFICES IN THE UNITED STATES:E-mail: [email protected]• NAUTILUS INNOVATION CEN

© 2006 Nautilus, Inc. All Rights Reserved. Nautilus, Inc. World Headquarters, 16400 S.E. Nautilus Drive, Vancouver, Washington USA 98683 1-800-NAUTIL

Specifications / Approvals . . . . . . . . . . . . . . . . . . . . . 1Important Safety Precautions . . . . . . . . . . . . . . . . . . . 2Getting To

1Bowflex Xtreme® SE Assembly ManualRegulatory Approvals:Product Weight157 lbs. (71 kg)Product Dimensions53" (135 cm) long x 49" (124 cm) wid

Bowflex Xtreme® SE Assembly Manual2Important Safety Precautions7 ! 2 . ) . '! 4 4 % . 4 ) / .$ ! . ' % 2)--%$)!4%!#4)/.2%15)2%$# ! 5 4 ) /

3Bowflex Xtreme® SE Assembly ManualGetting to Know Your MachineBefore You AssemblePlease take the time to read all assembly instructions before attempt

Bowflex Xtreme® SE Assembly Manual4Parts Reference Guide37363542363738313033323435363736374041151217162722191616161624282615392428157182716162164311111

5Bowflex Xtreme® SE Assembly ManualParts Reference GuideITEM QTY. DESCRIPTION1 4 FOOT, END CAP, FRAME2 1 BASE FRAME3 1 RIGHT FRAME RAIL4 1 LEFT FRAME R

Bowflex Xtreme® SE Assembly Manual6Lock Knob Leg Extension Backbone2 Chrome Tubes (3/4")4 Foam Rollers4 End Caps (3/4")2 Snap Hooks &