Bowflex PR1000 Home Gym User Manual

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Assembly Manual
Nautilus
®
Bowflex
®
Schwinn
®
Fitness Universal
®
PR1000 Home Gym
001-7276.101512.E
®
®
Page view 0
1 2 ... 28

Summary of Contents

Page 1 - PR1000 Home Gym

Assembly Manual Nautilus® Bowflex®

Page 2 - Table of Contents

AssemblyStep 4: Assemble the Leg ExtensionParts• LegExtension(#24)• LegExtensionCrossTube(#25)Hardware• (2)3/8”x3”HexHeadBolt(#4)• (4

Page 3 - Important Safety Instructions

AssemblyStep 5: Attach the Seat Rail to the Leg ExtensionParts• SeatRailAssembly(fromstep3)• LegExtensionAssembly(fromstep4)Hardware• (2)

Page 4 - Hardware

AssemblyStep 6: Attach the Seat Rail to the Base AssemblyParts• SeatRailAssembly(fromstep5)• CompletedAssembly(fromstep2)Hardware• (1)3/8

Page 5

AssemblyStep 7: Upper Lat TowerParts• UpperLatTower• LatTowerCrossBarwithPulleysandCablesHardware• (2)3/8”x3”HexHeadBolt(#4)• (4)

Page 6

AssemblyStep 8: Attach the Upper Lat Tower to the Base AssemblyParts• UpperLatTowerAssembly(fromstep7)• CompletedAssembly(fromstep6)Hardwa

Page 7

AssemblyStep 9: Apply the Cable ClipParts• (1)CableClip(#39)• CompletedAssembly(fromstep8)9-1 Apply the Cable Clip to the rear of the Lower L

Page 8

AssemblyStep 10: Attach the Rod PackParts• CompletedAssembly(fromstep9)• (1)Bowex®RodPack(#26)• (1)RodBoxEndPlate(#31)Hardware• (3)

Page 9

Step 11: Chest Bar with PulleysParts• CompletedAssembly(fromstep10)• ChestBarwithPulleysandCables(#22)Hardware• (2)3/8”x5”HexHeadBo

Page 10 - Assembly

AssemblyStep 12: Leg Extension RollersParts• (4)FoamRollerPads(#27)• (4)TubeEndPlugs(#33)• (1)LongRollerTube(#29)• (1)ShortRollerTu

Page 11

AssemblyStep 13: Attach the BenchParts• BenchCushion(#16)• CompletedAssembly(fromstep12)13-1 Put the Bench Cushion onto the Seat Rail and the

Page 12

Table of ContentsBefore Assembly ... 2 Tools ...

Page 13

AssemblyStep 14: Attach PlacardParts• ExercisePlacard(#30)• CompletedAssembly(fromstep13)14-1 Snap the Excercise Placard onto the upper Lat To

Page 14

AssemblyStep 15: Level the MachineParts• CompletedAssembly(fromstep14)Tools• (2) AdjustableWrenches(notincluded)15-1 Loosen but do not remov

Page 15

AssemblyStep A: Connect the Cables to the Power Rod® Unit, Chest Bar, and HandgripsParts• (2)Handgrips(#15)A-1 Remove the plastic and unwrap the ca

Page 16

AssemblyStep B: Connect the Cables from the Chest Bar and Lat Cross Bar to the HandgripsParts• (2)Handgrips(#15)B-1 Remove the plastic and unwrap t

Page 17

AssemblyStep C: Connect the Cables from the Chest Bar to the Leg ExtensionC-1 Remove the plastic and unwrap the cables from the Leg Extension Pulleys.

Page 18

Assembly Manual25

Page 19

Assembly Manual26

Page 20

Assembly Manual27

Page 21

Nautilus, Inc., (800) NAUTILUS / (800) 628-8458, www.NautilusInc.com - Customer Service: North America (800) 605-3369, [email protected] | outside U.

Page 22

Important Safety Instructions• Keepbystandersandchildrenawayfromtheproductyouareassemblingatalltimes.• Donotassemblethismachineo

Page 23

Hardware(Hardwarenotactualsize)Qty. 4Item #15/16”x 3/4” Hex Head BoltQty. 5Item #81/4”WasherQty. 8Item #23/8”x 3/4” Hex Head BoltQty. 4Item #95/1

Page 24

Parts2622191830371623203439272928242517213115143335383632Assembly Manual5

Page 25 - Assembly Manual

14 1 Hardware Bag15 1 Pair Handgrips16 1 Bench17 1 Base Platform18 1 Lat Cross Bar19 1 Upper Lat Tower20 1 Sliding Seat21 1 Lower Lat Tower22 1 Chest

Page 26

AssemblyStep 1: Attach the Lower Lat Tower to the BaseParts• BasePlatform(#17)• LowerLatTower(#21)Hardware• (2)3/8”x3/4”HexHeadBolts(#2

Page 27

AssemblyStep 2: Secure the Upper Lat Tower to the BaseParts• CompletedAssembly(fromstep1)Hardware• (2)3/8”x4”HexHeadBolts(#5)• (4)3/8”

Page 28 - Nautilus

AssemblyStep 3: Assemble the Seat RailParts• SeatRail(#23)• SeatCushion(#20)• SeatSlider(#36)Hardware• (4)5/16”x3/4”HexHeadBolts(#1)•

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