Bowflex TC5300 Owner's Manual Page 15
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- Table of contents
- BOOKMARKS
- Special Edition Includes: 1
- TABLE OF CONTENTS 4
- PRODUCT FEATURES 5
- PRODUCT SPECIFICATIONS 6
- 7 ! 2 . ) . ' 10
- ! 4 4 % . 4 ) / 10
- $ ! . ' % 2 10
- # ! 5 4 ) / 10
- )--%$)!4%!#4)/.2%15)2%$ 11
- ASSEMBLY GUIDE 14
- PARTS AND HARDWARE GUIDE 15
- ASSEMBLY PROCESS 19
- BOWFLEX 25
- Remote Heart Monitor 27
- HEART RATE MONITORING 27
- GETTING STARTED 31
- Select Your Workout Level 31
- QUICK START GUIDE 32
- GETTING STARTED TC 33
- Understanding the Display 34
- QUICK START GUIDES 36
- Quick Start Guide 36
- MODEL TC 37
- PROGRAM OVERVIEW 39
- More on the TC 41
- Console Features 41
- TC6000 PROGRAM OVERVIEW 42
- Bowflex Advantage™ 45
- TC6000 BOWFLEX ADVANTAGE™ 46
- USING THE SCAN KEYS: 47
- DEFINING THE DATA FIELDS 47
- WORKOUT INSTRUCTIONS 48
- REPEAT LAST WORKOUT: 48
- Preliminary TreadClimber 50
- Workout 50
- ASSESSMENT 50
- TREADCLIMBER® WORKOUT 50
- STAIR-STEPPER WORKOUT MODE 54
- Fast Fat Loss Now! 55
- Eating Guidelines 57
- Superhydrate Your System 57
- EATING GUIDELINES 57
- The Eating Plan 58
- EATING PLAN 58
- SHOPPING LIST 61
- QUESTIONS & ANSWERS 62
- TROUBLE SHOOTING GUIDE 65
- TreadClimber 70
- 100% Satisfaction Guarantee 70
- International Purchases 71
- WARRANTY 71
- Warranty Does Not Cover 72
- Product Registration Card 73
- TREADCLIMBER 74
- 16400 S.E. Nautilus Drive 74
- Vancouver, WA 98683 74
- IMPORTANT CONTACT NUMBERS 75
- 001-7055 Rev A (02/15/2007) 76
- 6000 Shown 76
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